Training Curriculum
Only able to train 2-3 times a week? No problem. With the NOBSJJ approach, we make sure your time is used as effectively as possible.
Content
We're taking a different approach than other gyms and open-sourcing our training curriculum.
It will be released soon.
Schedule
| Day | Time | Class |
|---|---|---|
| Monday | 11:30-12:30 | Takedowns All Levels |
| Tuesday | 11:30-12:30 | All Levels |
| Wednesday | 7:30-8:30 | Takedowns All Levels |
| Thursday | 7:30-8:30 | All Levels |
| Friday | 12:00-13:00 | Intro to Grappling |
| Saturday | 9:00-9:30 9:30-11:00 | Task-based Games Open Mat* |
*Open Mat is free and open to everyone